I am a strong advocate for the innate strengths and capacities of my clients. I feel that you already have all the resources necessary for a rich life, but sometimes accessing these tools might need some nurturance and energy from both of us. I believe that the therapeutic relationship is an alliance to which we are both committed. I also believe, however, that the therapy is not restricted to the time you spend with me. Part of my work is to give you tools for pursuing your own growth, empowerment, and understanding. Some of these tools might include dream work, recommended reading, art, music, journaling, creative writing, guided meditations. Of course, it is up to you which of these tools you will use. The type of issues I work with include the following:
• Personal growth and self-exploration • Depression and anxiety • Relationship issues • Life planning and life transitions • Grief and loss • Low self-esteem and self-criticism • Building intimacy |
• Disabilities or chronic illnesses • Addictions • Stress management • LGBT issues • Abuse, neglect, and incest • Parenting • Adjustment to transitions of divorce/separation |